Tuesday, March 22, 2016

All Levels of Yoga Available! Just call!

Classes available:

All levels, Beginner to Advanced
Gentle, Vinyasa Flow, or Power Yoga
Chair Yoga
Mindfulness Meditation
Yoga Nidra
Yoga for Trauma

Taught by Kellie Townson
30 plus years of practice
8 years of teaching yoga
E-RYT-500 Yoga Alliance
Divine Sleep Yoga Nidra certified guide (Kripalu)
WAE - Warriors at Ease

I have moved to Marmora, ON and would love to start teaching in the area!
If you have a group interested in yoga - from learning the basics, to re-connecting or beginning a gentle or vigorous practice, or just need some tools to manage day-to-day stress and help you sleep soundly each night -- we can arrange classes to suit your needs.
Private or semi-private classes available also.
Call or email me with your questions!
(905) 431-1850  yogawithkellie@yahoo.ca